轉化壓力為助力工作坊

壓力源自何處？使我們喪失許多能量？ 答案無非是人際關係。
家庭、工作場所，社群網絡，這些都是每日必要的外在溝通。     

我們能否善用與人互動時發生的種種狀況，作為自我成長的契機？將壓力與苦痛的情境，轉化為內在的提升？能否只藉由簡易的方法就能做到？

這個工作坊幫助我們：以簡單而有效的方式，將高壓的處境逆轉為自我的提升。

時間：6/28 (一) 7:00-9:00 PM

地點：台北市金門街12巷2-1號2樓  婦女福利部台北辦公室

帶領人：Didi A'nanda Rashmika'

           

What can cause most stress and can drain us of much energy? 

Dealing with other people! Isn't it?

And yet, every day we need to interact with others: In our family, at our work place, in the community, etc. 

So how useful would it be if we could utilise all those situations of interaction for our own self-development? Turning stressful, even painful, situations into opportunities for our own growth?

In a very easy and straightforward way?

This workshop aims to give you the tools to do just that: 

in a simple and effective way you learn how to turn around these stressful situations into moments of self-growth. 

Monday 28 June 2010, 7 - 9 pm

Place: WWD Office, 2F, 2-1, Lane 12, JinMen Street, Taipei